EFT (Emotional Freedom Techniques) is an easy yet effective method developed by Gary Craig that allows quick release of negative emotions. EFT involves tapping on certain meridian points that communicate energetic information throughout the human body while focused on the emotion we want to release.
Stress. Anxiety. Guilt. Pain. Sadness. Trauma. These feelings and emotions are all part of our human existence. At times, however, one or more of these can become negative emotions and can block our ability to live life fully. We may find ourselves repeating patterns in relationships, with career choices, or with physical ailments, feeling stuck in situations that appear to be beyond our control.
This simple but powerful tool that can help us regain our sense of choice over our negative emotions and recover our personal power. EFT allows easy release of negative emotions and turns the stuck energy into empowerment so we can freely choose what is best in our lives. After the release of the negative emotions we can be free to experience more of life's joy and happiness.
If Tapping is so easy, Why Do I need A Practioner?
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